What exactly is grooming?

It’s the process of someone building a relationship with a child and slowly pushing boundaries. A literature review describes three levels: the child, the people around the child, and the offender justifying it to themselves (Craven, Brown & Gilchrist, 2006).

Online, it can mean praise and rewards, but also intimidation; there is no single type of offender or child (Whittle et al., 2013).

What are the warning signs?

According to the NSPCC and UK guidance, watch for:

  • Excessive attention and gifts — flattery, “you get me like no one else”, in-game gifts or currency.
  • “This is just between us.” Pressure not to tell anyone about the contact.
  • Isolation — “your parents wouldn’t understand”, pulling the child away from friends and family.
  • Pressure to move to a private chat or a different app.
  • Asking for a photo or to meet up, even if it seems innocent.

But a private chat or a gift proves nothing on its own — children do both all the time. The warning signs are pressure, enforced secrecy and ignored boundaries: when “no” isn’t accepted and the other person keeps pushing. Tell your child that a gift doesn’t create a debt, and that they can stop replying without explaining — even if the attention felt nice at first.

Why isn’t “stranger danger” enough?

Most cases don’t look like that. A US research review found the image of a stranger who tricks or forces naive children largely inaccurate; more often an adult gradually builds a relationship with a teenager (Wolak et al., 2008). In a national US survey of young adults looking back on childhood, those responsible for online sexual offences were mostly partners, friends and acquaintances, not online strangers (Finkelhor, Turner & Colburn, 2022).

If a child only hears “don’t talk to strangers”, a nice person “known” from a game for a month may seem fine. It’s more useful to talk about behaviour. As the UK framework for schools puts it, trusting someone is not the same as liking them online (UKCIS, 2020).

How do I talk to my child about it?

Briefly, calmly and often — not in one big lecture. A systematic review found that scare tactics and lectures alone don’t work; active conversations and practising specific steps do better (Jones, Mitchell & Walsh, 2014).

Phrases to try:

  • “A surprise ends happily. A secret that worries you — tell me, even if you promised not to.”
  • “You don’t have to know whether it’s wrong. It’s enough that it feels odd.”
  • “I won’t be cross with you for telling me.”

Why it matters: in a Finnish study of pupils in years 6 and 9, abused children most often told a friend; only about a quarter told an adult, often feeling “it wasn’t serious enough” (Lahtinen et al., 2018). In a US survey, children were over twice as likely to block or report as to tell an adult (Thorn & Benenson Strategy Group, 2021). Blocking helps, but isn’t enough. Agree on a few “safe adults” outside the family, too.

What should I do if it’s happening?

  1. Stay calm and thank them. “I’m glad you told me. It’s not your fault.”
  2. Don’t delete messages or the profile — they matter for reporting.
  3. Don’t confront the person or message them as your child.
  4. Don’t pay or send anything more if someone asks for money or photos.
  5. Report it — in the UK to CEOP or the police; elsewhere to your local police. Get advice from the NSPCC helpline (0808 800 5000) or your local child helpline.
  6. Don’t take the phone away as a punishment — or they may not come to you next time.

If someone is blackmailing your child with a photo, see our article on what to do straight away.

How our comics approach this

We are developing the “Safe Online” story, a story in which a child practises spotting pressure, ending contact and going to a trusted adult. It is still in preparation, isn’t available yet, and won’t replace conversation or settings.

💛 Help first

We pick help by the country you are in, not by the website’s language. Conditions, call costs and opening hours are listed by each service. Checked 9 November 2026. Somewhere else? Child Helpline International (child helplines by country). Helplines in every country

Frequently asked questions

At what age should we talk about grooming?

For younger children, “your body belongs to you” and “a surprise is fine, a secret that upsets you isn’t” are enough (NSPCC, 2026). From about 9, add pressure in games and chats.

Is checking my child’s messages enough?

No — parental control alone isn’t enough (Wolak et al., 2008). What helps more is a child who can come to you without fear.

What if they’ve already replied or sent something?

They still deserve help. The blame lies with the person applying pressure, not the child.

Won’t this conversation frighten them?

In a meta-analysis of three studies, school prevention programmes neither raised nor lowered children’s average anxiety or fear (Walsh et al., 2015). Keep it calm and practical.

Sources

  1. Craven, S., Brown, S., & Gilchrist, E. (2006). Sexual grooming of children: Review of literature and theoretical considerations. Journal of Sexual Aggression, 12(3), 287–299. https://doi.org/10.1080/13552600601069414 abstract
  2. Finkelhor, D., Turner, H. A., & Colburn, D. (2022). Prevalence of online sexual offenses against children in the US. JAMA Network Open, 5(10), e2234471. https://doi.org/10.1001/jamanetworkopen.2022.34471 abstract
  3. Jones, L. M., Mitchell, K. J., & Walsh, W. A. (2014). A systematic review of effective youth prevention education: Implications for internet safety education. Crimes against Children Research Center. https://www.ojp.gov/ncjrs/virtual-library/abstracts/systematic-review-effective-youth-prevention-education-implications
  4. Lahtinen, H.-M., Laitila, A., Korkman, J., & Ellonen, N. (2018). Children's disclosures of sexual abuse in a population-based sample. Child Abuse & Neglect, 76, 84–94. https://doi.org/10.1016/j.chiabu.2017.10.011 abstract
  5. NSPCC. (n.d.). Grooming. https://www.nspcc.org.uk/keeping-children-safe/types-of-abuse/grooming/
  6. NSPCC. (2026). Talk PANTS. https://www.nspcc.org.uk/advice-for-families/pants-underwear-rule/
  7. Thorn & Benenson Strategy Group. (2021). Responding to online threats: Minors' perspectives on disclosing, reporting, and blocking. https://info.thorn.org/hubfs/Research/Responding%20to%20Online%20Threats_2021-Full-Report.pdf
  8. UKCIS. (2020). Education for a connected world — 2020 edition. https://www.gov.uk/government/publications/education-for-a-connected-world
  9. Walsh, K., Zwi, K., Woolfenden, S., & Shlonsky, A. (2015). School-based education programmes for the prevention of child sexual abuse. Cochrane Database of Systematic Reviews, 2015(4), CD004380. https://doi.org/10.1002/14651858.CD004380.pub3 abstract
  10. Whittle, H., Hamilton-Giachritsis, C., Beech, A., & Collings, G. (2013). A review of online grooming: Characteristics and concerns. Aggression and Violent Behavior, 18(1), 62–70. https://doi.org/10.1016/j.avb.2012.09.003 abstract
  11. Wolak, J., Finkelhor, D., Mitchell, K. J., & Ybarra, M. L. (2008). Online "predators" and their victims: Myths, realities, and implications for prevention and treatment. American Psychologist, 63(2), 111–128. https://doi.org/10.1037/0003-066X.63.2.111 abstract
  • abstract abstract or full text read
  • metadata bibliographic details verified
  • institution official institutional document

Who prepared this and when

Written by the Ink & Brave editorial team from our evidence base; we only quote numbers from studies whose abstract or full text we have read. Each article says who wrote it and how it was checked before publication.

How we check sources All sources

Topics where your child can practise this

More articles

Articles for parentsSomeone is blackmailing my child with a photo: what to do nowRead the article Articles for parentsFirst phone: what to agree with your childRead the article Articles for parentsSocial media and comparison: what we know about 10–14sRead the article Articles for parentsHow should you praise a child so the praise really helps?Read the article

Articles