Friends and being left out

How can I help my child join in and make friends?

At a glance

Joining in a game is a skill, not a personality trait: it helps to watch what is being played, join in by offering something, ask politely, cope with “no” and try somewhere else — and to invite one friend. But acceptance also depends on the people around; if it is bullying, adults must act. In the “Friends” story, your child practises the steps as the hero.

Not sure which topic? Guide by age →

A girl brings a sail to children building a raft on the beach of a flying island; a boy in glasses waves her over.

What your child practises

The skill

Noticing who is left out and inviting them in — or asking politely “Can I join in?” and coping when someone says no.

What the story does on its own — no work for you

A new character arrives in the world and nobody invites them. The world’s task can only be done with them — the hero notices and calls them over. The last page shows the same step in the playground.

Five steps your child practises

  1. Watch what’s being played

    Watch for a while: what the game is, who is doing what, what is missing.

  2. Join in with an offer

    Bring something that fits the game: “I’ve got a sail for your raft.”

  3. Ask

    “Can I join in?” — out loud, clearly, with a smile.

  4. Cope with “no” and try elsewhere

    “No” today doesn’t mean “never”. The hero tries another group or just one person.

  5. Invite one friend

    One good friend is enough to start with. And the other way round: notice who is on the sidelines and invite them in.

How the story shows it

The hero is new on the island, on the planet or at knight school. They are never “the poor thing” — they have a strength the others don’t know about yet.

  1. 1 · Discover

    The hero stands on the sidelines, waiting for someone to notice. Nothing happens. Then they see another character join in by offering something to the game.

  2. 2 · Try

    Your child decides what the hero brings and what they say. For the first time, the hero hears “no” — and tries somewhere else.

  3. 3 · Teach

    Another new child arrives on the island. The hero notices them and invites them over — now they know what it feels like.

Real-life step

The last page: break time in the school playground — the same step, one simple sentence.

By age

3–5 years
Development
Often plays alongside others and is starting to play together; one simple sentence, “Let’s play”, helps.
In the story
Playing side by side, borrowing a toy, one sentence: “Can I play with you?”
6–8 years
Development
Belonging to a group matters; in a study with 8–9-year-olds, exclusion hit self-esteem hardest. Abrams et al. 2011
In the story
Game rules and joining in with an offer; coping with “no” without tears and trying elsewhere.
9–11 years
Development
Standing in the group is key; in teasing and bullying every child has a role — including the one who just watches. Salmivalli et al. 1996
In the story
Friendship groups and being left out; finding one friend with a shared interest, recognising when it is bullying.
12–14 years
Development
Exclusion hit 13–14-year-olds mainly in their sense of belonging; groups and online spaces play a big part. Abrams et al. 2011
In the story
Groups and group chats; their self-worth doesn’t depend on one group of friends.

What we base this on

The approach

Being left out hurts even briefly — it threatens self-esteem and the sense of belonging. Acceptance has to come from the people around the child (adults and the group), not just from “training” the child who is on the sidelines; working towards a shared goal improves relationships more than competition. That’s why the topic has two sides: joining in and inviting someone else.

How strongly research supports this approach: moderate (several studies, mixed results)

The rating is about the approach, not about our comic — the comic itself has not yet been scientifically tested.

What the research says

  1. Exclusion threatens belonging, self-esteem, a sense of control and of meaning; long-term exclusion is linked to helplessness and depression.

    review of ostracism research (Annual Review of Psychology) · Williams 2007

  2. In a short online ball game in which children were “left out”, exclusion hit 8–9-year-olds mainly in their self-esteem and 13–14-year-olds in their sense of belonging.

    experiment · children aged 8–9 and 13–14, and adults · self-esteem and belonging · Abrams et al. 2011

  3. When the whole group learned to be accepting (the MOSAIC programme), children with ADHD had a better standing among peers and more friendships, especially boys.

    randomised trial in a summer programme with children with ADHD and previously unfamiliar peers · children aged 6.8–9.8 · peer standing and friendships · Mikami et al. 2013

  4. Working together towards a shared goal was linked to better peer relationships and better achievement than competing or working alone.

    meta-analysis · 148 studies · early adolescents · Roseth et al. 2008

What we don’t promise on this topic

That the comic will “find your child friends”. Acceptance also depends on the people around them — if a child is repeatedly left out, we recommend talking to the school.

Key sources

  1. Williams, K. D. (2007). Ostracism. Annual Review of Psychology, 58, 425–452. doi.org/10.1146/annurev.psych.58.110405.085641 abstract
  2. Abrams, D., Weick, M., Thomas, D., Colbe, H., & Franklin, K. M. (2011). On-line ostracism affects children differently from adolescents and adults. British Journal of Developmental Psychology, 29(1), 110–123. doi.org/10.1348/026151010x494089 abstract
  3. Mikami, A. Y., et al. (2013). A randomized trial of a classroom intervention to increase peers' social inclusion of children with ADHD. Journal of Consulting and Clinical Psychology, 81(1), 100–112. doi.org/10.1037/a0029654 abstract
  4. Bierman, K. L., & Furman, W. (1984). The effects of social skills training and peer involvement on the social adjustment of preadolescents. Child Development, 55(1), 151. doi.org/10.2307/1129841 metadata
  5. Roseth, C. J., Johnson, D. W., & Johnson, R. T. (2008). Promoting early adolescents' achievement and peer relationships: The effects of cooperative, competitive, and individualistic goal structures. Psychological Bulletin, 134(2), 223–246. doi.org/10.1037/0033-2909.134.2.223 abstract
  6. Salmivalli, C., Lagerspetz, K., Björkqvist, K., Österman, K., & Kaukiainen, A. (1996). Bullying as a group process: Participant roles and their relations to social status within the group. Aggressive Behavior, 22(1), 1–15. doi.org/10.1002/(SICI)1098-2337(1996)22:1<1::AID-AB1>3.0.CO;2-T metadata
  • abstract abstract or full text read
  • metadata bibliographic details verified
  • institution official institutional document

Who prepared this and when

Written by the Ink & Brave editorial team from our evidence base (sources verified 8 November 2026, last updated 9 November 2026).

How we check sources All sources

A bonus, not homework

If you feel like it

  • If your child likes a classmate, you can invite them round — a book you’ve read is a good reason to get together.
  • Don’t keep asking whether they have “made friends yet”. Just be there when they want to talk.

When a comic isn’t enough

  • Your child has been on the sidelines for a long time, doesn’t want to go to school, is sad or afraid.
  • Someone repeatedly hurts them, mocks them or deliberately leaves them out — that is bullying, and adults must act (see the topic Telling a trusted adult).
  • Talk to the class teacher, the school psychologist or counsellor, or a child psychologist.

Need help right now? If someone is in danger, call your local emergency number — 112 in the EU, 999 in the UK, 911 in the US and Canada, 000 in Australia. Child and parent helplines by country

Frequently asked questions

Can the comic help a child who is left out in class?

The comic gives your child a dignified role and lets them practise what to say to join in and how to cope with rejection. But it can’t solve exclusion on its own — if it continues, or if it is bullying, the school and adults must act.

Can a real friend be in the story?

Yes. Parents invite parents and every child has an important role. A comic can be a reason to meet up — but it won’t make friends for anyone, and with bullying it doesn’t replace the school and adults.

Won’t my child become the others’ ‘project’?

No. Nobody finds out why they were invited, and nobody gets kicked out. The group only deals with shared themes, never one child’s personal problems.

Reading for parents

Articles for parentsDo children learn anything from stories? What research says about stories and behaviourRead the article Articles for parentsHow do you talk to your child about a disabled classmate?Read the article
  • Article in preparation What can you do when nobody plays with your child?
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